This supplement supports strong bones, muscle function, and calcium absorption. It contains Calcium for optimal absorption, Magnesium for muscle health, and Vitamin D3 to enhance calcium utilization and support bone mineral density. Active Ingredients (per tablet): Calcium Citrate, Calcium Phosphate, Calcium Amino Acid Chelate (providing elemental calcium 229.2mg total); Magnesium Phosphate, Magnesium Oxide heavy (providing elemental magnesium 115.8mg total); Colecalciferol (Vitamin D3 200IU); Vitamins C, K1, Zinc, Manganese, Folic Acid. Directions: Adults: Take 1 to 4 tablets daily with food, or as professionally prescribed. Divide doses over the day for best absorption. Warning: Always read the label. Consult your healthcare professional if taking blood thinners (Vitamin K can interfere), Calcium can interact with certain medications (e.g., Thyroid Medication, some Antibiotics). Take several hours apart. Side Effects: Contains Magnesium, which may cause loose bowels or diarrhea in high doses.

Dosage:

Adults

Take 1 tablet, 3 times a day with meals or as prescribed by a health professional.

Children under 18 years old

Only as prescribed by a health professional.