21st Century Omega 3 1mg Fish Oil Supplement Softgels Provides 3 mg of EPA and DHA omega-3 fatty acids that support cardiovascular health and are essential components of the bodys cells. These omega-3 fatty acids help maintain cholesterol levels within the normal range. This high-quality supplement contains molecularly distilled fish oil concentrate, a rich source of omega-3 fatty acids that may help support heart and cardiovascular health. Regular consumption of fish or fish oil has been shown to reduce multiple risk factors associated with heart disease. Key benefits of fish oil for heart health include improved cholesterol levels, reduced triglycerides, support for healthy blood pressure, and plaque prevention. It is free from artificial colors and flavors and is suitable for adults seeking to support overall health and well-being.